Hit the gym, jump in your car, or get in the kitchen and listen to this episode!
Jamie the Great and I are interviewing Dr. Erika Siegel.
Dr. Siegel is a:
And, she just launched her first 2- volume book set, "Nourish Me Kitchen", which offers essential health wisdom and wholesome everyday recipes.
As you can imagine with all the naturopathic advice and a new book there's a ton to chat about. Which creates lots of juicy takeaways for you.
We chat about:
Of course, we LOL and get back to colonoscopies and breast health.
Please share with friends and family who need to learn about aging gracefully!
You can find all things Erika at www.nourishme.com and on instagram, @nourishmekitchen
Hit the gym, jump in your car, or get in the kitchen and listen to this episode!
Jamie the Great and I are interviewing Dr. Erika Siegel.
Dr. Siegel is a:
And, she just launched her first 2- volume book set, "Nourish Me Kitchen", which offers essential health wisdom and wholesome everyday recipes.
As you can imagine with all the naturopathic advice and a new book there's a ton to chat about. Which creates lots of juicy takeaways for you.
We chat about:
Of course, we LOL and get back to colonoscopies and breast health.
Please share with friends and family who need to learn about aging gracefully!
You can find all things Erika at www.nourishme.com and on instagram, @nourishmekitchen