Talking Smack 415
Talking Smack 415 is the podcast for women navigating midlife, motherhood, menopause, mental health, and personal growth-with real talk, big laughs, and honest stories biweekly. Hosts Debbie Mink and Jamie the Great (Jamie Roseman), longtime best friends and Jersey girls, ( with Debbie now living in San Francisco hence the 415 in the title) dive into topics like friendship, sobriety, cancer journeys, beauty obsessions, burnout, and more.
Each episode blends humor, heart, and smart smack talk, featuring guests like therapists, coaches, and inspiring women. If you’re searching for community, women’s wellness, or just want to laugh with friends and feel seen, subscribe now and join the conversation. DM us what you want us to talk smack about next!
Talking Smack 415
Exploring Plant Medicine with Puja Raman
In this episode of Talking Smack 415, Jamie the Great & I chat with Puja Raman. Puja shares her recent experiences with plant medicine and how it has helped her:
- manage her anxiety
- quit drinking
- become more secure around other women
- become comfortable saying no
- create more space for herself with her kids
Her journey has been so powerful that she never thought she could be this happy. Her dream is to help people integrate this healing into their lives.
If you're interested in learning more, Puja would love to connect. Email her: pujalu@gmail.com
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