Talking Smack 415
Talking Smack 415 is the podcast for women navigating midlife, motherhood, menopause, mental health, and personal growth-with real talk, big laughs, and honest stories biweekly. Hosts Debbie Mink and Jamie the Great (Jamie Roseman), longtime best friends and Jersey girls, ( with Debbie now living in San Francisco hence the 415 in the title) dive into topics like friendship, sobriety, cancer journeys, beauty obsessions, burnout, and more.
Each episode blends humor, heart, and smart smack talk, featuring guests like therapists, coaches, and inspiring women. If you’re searching for community, women’s wellness, or just want to laugh with friends and feel seen, subscribe now and join the conversation. DM us what you want us to talk smack about next!
Episodes
101 episodes
Perimenopause to Post Menopause: Symptoms, HRT, Nutrition & Midlife Health with Health Educators Nikki Pearl & Susannah Wallenstrom
In this episode of Talking Smack 415, Jamie the Great and I sit down with Nikki Pearl and Susannah Wallenstrom, founders of Menopausitive Workshop, to talk about one of our favorite (and most needed) topics: menopause, perimenopause, hormone he...
Talking Smack 415 May 2026 Energetic Forecast: Maia's Take
In this episode of Talking Smack 415, we’re sharing our May 2026 Energetic Forecast: Maia’s take. It’s a bittersweet moment because this is our final monthly forecast (for now) with our intuitive healer , Maia. ...
.png)
From Philly Roots to the James Beard America’s Classics Award : Sam Mink, Oyster House owner and Third Generation Restaurateur
In this episode of Talking Smack 415, Jamie the Great and I are keeping it in the family—my family.We sit down with my brother, Sam Mink, owner of Oyster House, who was just named a 2026 America’s Classics Award winner for the M...
Talking Smack 415 April 2026 Energetic Forecast: Maia's Take
In this episode of Talking Smack 415, Jamie the Great and I are diving into the April energetic forecast with intuitive healer and therapist Maia Taub—and let’s just say… this month is a whole vibe shift.If March was about pushi...
.png)
GLP-1s Explained: Miracle Weight-Loss Drug or Diet Culture Disaster? with Dr. Erika Siegel
In this episode of Talking Smack 415, Jamie the Great and I dive into one of the biggest health conversations happening right now: GLP-1 weight-loss drugs.From celebrities like Oprah and Sharon Osbourne to friends, family m...
Talking Smack 415 March 2026 Energetic Forecast: Maia's Take
In March’s energetic forecast, Maia share’s with Jamie the Great and myself, that we’ve come full circle at the end of our 1 year cycle. And ,this March it’s about claiming radical responsibility — for our choices, your reactio...
.png)
Best Friends Since 6th Grade: How an Elementary School Friendship Lasted a Lifetime
What does it take for a friendship to last from sixth grade to midlife?In this episode of Talking Smack 415, Jamie the Great and I we dive deep into the origin story of a forever friendship that belongs to Caryn and Jen and began at Bret...
Talking Smack 415 February 2026 Energetic Forecast: Maia's Take
February is here and in Talking Smack 415’s Energetic Forecast: Maia’s Take it’s a continuation. We’re still moving through the energy of 2025 and carrying January with us… until things begin to shift mid-month, right in alignment with...
Talking Smack 415 2026 Energetic Forecast: Maia's Take
Happy New Year and welcome to Talking Smack 415’s 2026 Energetic Forecast: Maia’s Take.We love that 2026 arrives with a very low tolerance for BS, and Jamie the Great, Maia, and I are already feeling it.This year is ...
Family: Jamie the Great’s Nephew Shai Gilmore on Being Raised by the Green–Roseman Crew
In this episode of Talking Smack 415, Jamie the Great and I sit down with someone very special: Jamie’s nephew… but also kind of her son… brother… all rolled into one — Shai Gilmore.Shai’s story blends resilience, humor, and the fierce l...
Talking Smack 415 December's Energetic Forecast: Maia's Take
December is here and when Jamie the Great and I sit down with Maia in Talking Smack’s 415 Energetic forecast Maia’s take, we learn it’s giving “horse sprinting at full speed” energy… but the actual message?Slow. Down.
.png)
Besties for Life: Keri & Beth on 27 Years of Friendship
Laughter and friendship feeds the soul — and in this Talking Smack 415 episode, we’re kicking off our Friendship Series with longtime besties Keri Fishman and Beth Amabile, who have shared 27 years of love, laughter, loss, motherhood, ...
November's Energetic Forecast: Maia's Take
In this episode of Talking Smack 415, Jamie the Great and I sit down with Maia for November’s energetic forecast — and November sounds like it’s gonna be a good month for all of us! Maia sees tornado energy — thi...
The Real Deal on Menopause: Hormones, HRT & Pelvic Health with Dr. Betsy Greenleaf
In this episode of Talking Smack 415, Jamie the Great and I sit down with Dr. Betsy Greenleaf, a leading expert in menopause, perimenopause, and andropause health.Dr. Greenleaf is a board-certified urogynecologist, bestselling author, en...
October's Energetic Forecast: Maia's Take
In this episode, Jamie the Great and I chat with Maia as she breaks down the October 2025 energy forecast — exploring how to move with purpose, embrace new beginnings, and refresh your spirit.October’s energy feels like a quiet new begin...
Matchmaking, Modern Love & Why Your Profile Picture Matters with Matchmaker Kami
In this episode of Talking Smack 415, Jamie the Great and I get real about matchmaking for marriage, dating apps, and what it takes to build meaningful connections in today’s world with Matchmaker Kami. Kami is a matchmaker and dating ...
.jpeg)
Do it Like Dylan, Dawn Geller’s Story of Grief, Love, & Advocacy
This episode is like no other. In this episode of Talking Smack 415, Jamie the great and I sit down with Dawn Geller. Dawn recently experienced every mother’s worst nightmare, the sudden tragic death of her 20 year old son Dylan. Th...
September's Energetic Forecast: Maia's Take
In this episode of Talking Smack 415, Maia dives into September’s energy forecast, spotlighting the power of shifting perspectives to see the world as full of miracles and opportunities. September 2025 carries big “endings and beginnings...
Comedy, Culture & Smashing the Patriarchy with Lynn Harris of GOLD Comedy
In this episode of Talking Smack 415, Jamie the Great and I sit down with Lynn Harris—founder and CEO of GOLD Comedy, the trailblazing comedy school, professional network, and content studio helping women and non-binary creatives launc...
August's Energetic Forecast: Maia's Take
August is bringing major shifts — and it feels way better than July! In this episode, Maia shares her exciting energetic forecast for August 2025, and it’s all about luck, transformation, and alignment.🌟 Theme of the month:...
Careers, Coaching & LinkedIn with Kate Sargent—Coach, Consultant & Boss with Sass
In this episode of Talking Smack 415 we chat with Career Coach and Consultant, Kate Sargent @yourcareerplusone. Kate is the founder of KJS Coaching & Consulting, where she has coached over 1,000 job seekers and helps businesses scale ...
July's Energetic Forecast: Maia's Take
July is here—and it’s a powerful one. In this episode of Talking Smack 415, Debbie Mink and Jamie the Great sit down with psychotherapist and energy healer Maia Taub to dive into July’s energetic themes using the Akashic Records and in...
The Best We Could: Healing from Intergenerational Trauma with Ellyn Mantell
In this episode of Talking Smack 415, Jamie the Great and I chat with Ellyn Mantell—mother, grandmother, devoted wife for over 50 years, ostomate, advocate, and motivational speaker. Ellyn shares the inspiring story behind her memoir, ...
.jpg)
June's Energetic Forecast: Maia's Take
In June’s Energetic Forecast: Maia’s Take, Maia shares that June is short and sweet and all about love!June is for lovers and love is in the air. Whether it’s loving yourself or loving someone else, June is all about love. I...
Programmatic Prison Reform, Rooting for Underdogs, and Pickleball with Sunny Schwartz
On today’s episode of Talking Smack 415, Jamie the Great and I sit down with badass extraordinaire, Sunny Schwartz, — a nationally recognized leader in criminal justice reform, restorative justice, and prison rehabilitation progr...
